Dementia-Friendly Activities in November and December

Discover a vibrant array of dementia-friendly activities awaiting you in our local community leading up to Christmas. From engaging workshops to enriching social gatherings, we’ve collected opportunities designed to foster connection, support, and joy for individuals living with dementia and their loved ones.

Date & TimeEventMore details
Monday, 4 November
2:00 pm – 4:00 pm
Gentle Exercise ClassMorningside Parish Church
2:00 pm – 4:00 pmMusic and MemoriesMorningside Parish Church
Tuesday, 5 November
1:30 pm – 2:30 pm
Eric’s Encore Music GroupEric Liddell Centre
Wednesday, 6 November
12:00 pm – 3:00 pm
Liddell Lions LunchEric Liddell Centre
Thursday, 7 November
10:00 am
Canalside Walking Group Health WalkFountainbridge
1:30 pm – 3:30 pmBookroom BarberEric Liddell Centre
1:30 pm – 3:30 pmChoir in the ParkForget Me Notes
2:00 pm – 3:30 pmFriendship CaféPalmerston Place Church
Saturday, 9 November
8:00 am  8:00 pm
The Forget Me Notes Sing-a-thon 2024! (Online and at Festival Theatre)Forget Me Notes
Monday, 11 November
10:45 am 11:45 am
St Brides Music MemoriesForget Me Notes
2:00 pm – 4:00 pmMusic and MemoriesMorningside Parish Church
3:45 pm – 5:00 pmZoom ChoirForget Me Notes
Tuesday, 12 November
1:30 pm – 2:30 pm
Eric’s Encore Music GroupEric Liddell Centre
Wednesday, 13 November
12:00 pm – 3:00 pm
Liddell Lions LunchEric Liddell Centre
Thursday, 14 November
10:00 am
Canalside Walking Group Health WalkFountainbridge
1:30 pm – 3:30 pmBookroom BarberEric Liddell Centre
2:00 pm – 4:00 pmRelaxed Screening – Love Me TenderEric Liddell Centre
4:00 pm – 5:00 pmForget Me Notes Choir GorgieForget Me Notes
Friday, 15 November
11:00 am – 12:00 pm
Ashbrook Music Memories & Dementia CaféForget Me Notes
Monday, 18 November
11:00 am – 12:00 pm
St Brides Music MemoriesForget Me Notes
2:00 pm – 4:00 pmGentle Exercise ClassMorningside Parish Church
2:00 pm – 3:00 pmMusic, Memories & Cake!Forget Me Notes
3:45 pm – 5:00 pmZoom ChoirForget Me Notes
Tuesday, 19 November
1:30 pm – 2:30 pm
Eric’s Encore Music GroupEric Liddell Centre
Wednesday, 20 November
12:00 pm – 3:00 pm
Liddell Lions LunchEric Liddell Centre
Thursday, 21 November
10:00 am
Canalside Walking Group Health WalkFountainbridge
1:30 pm – 3:30 pmBookroom BarberFountainbridge
1:45 pm – 2:45 pmChoir in the ParkForget Me Notes
2:00 pm – 3:30 pmFriendship CaféPalmerston Place Church
Friday, 22 November
10:30 am – 12:00 pm
Gallery Social: Celebrating 40 Years of Scotland’s Photography CollectionNational Galleries Scotland
Monday, 25 November
10:45 am – 11:45 pm
St Brides Music MemoriesForget Me Notes
11:00 amTea and ‘Jam’Festival Theatre
3:45 pm – 5:00 pmZoom ChoirForget Me Notes
Tuesday, 26 November
1:30 pm – 2:30 pm
Eric’s Encore Music GroupEric Liddell Centre
Wednesday, 27 November
12:00 pm – 3:00 pm
Liddell Lions LunchEric Liddell Centre
Thursday, 28 November
10:00 am
Canalside Walking Group Health WalkFountainbridge
1:30 pm – 3:30 pmBookroom BarberEric Liddell Centre
4:00 pm – 5:00 pmForget Me Notes Choir GorgieForget Me Notes
Monday, 2 December
10:45 am – 11:45 pm
St Brides Music MemoriesForget Me Notes
2:00 pm – 4:00 pmGentle Exercise Class (Christmas Party)Morningside Parish Church
3:45 pm – 5:00 pmZoom ChoirForget Me Notes
Tuesday, 3 December
1:30 pm – 2:30 pm
Eric’s Encore Music GroupEric Liddell Centre
Wednesday, 4 December
12:00 pm – 3:00 pm
Liddell Lions LunchEric Liddell Centre
Thursday, 5 December
10:00 am
Canalside Walking Group Health WalkFountainbridge
1:30 pm – 3:30 pmBookroom BarberEric Liddell Centre
1:45 pm – 2:45 pmChoir in the ParkForget Me Notes
Friday, 6 December
11:00 am – 12:00 pm
Ashbrook Music Memories & Dementia CaféForget Me Notes
Monday, 9 December
10:45 am – 11:45 am
St Brides Music MemoriesForget Me Notes
2:00 pm – 4:00 pmMusic and Memories – Christmas PartyMorningside Parish Church
3:45 pm – 5:00 pmZoom ChoirForget Me Notes
Tuesday, 10 December
1:30 pm – 2:30 pm
Eric’s Encore Music GroupEric Liddell Centre
2:00 pm – 3:30 pmFestive Singing at Pentland Plants!Forget Me Notes
Wednesday, 11 December
12:00 pm – 3:00 pm
Liddell Lions LunchEric Liddell Centre
Thursday, 12 December
10:00 am
Canalside Walking Group Health WalkFountainbridge
1:30 pm – 3:30 pmBookroom BarberEric Liddell Centre
2:00 pm – 4:00 pmRelaxed Screening – Holiday InnEric Liddell Centre
2:00 pm – 3:30 pmFriendship Café – Christmas LunchPalmerston Place Church
2:00 pm – 4:00 pmFestive Singing at the Gyle!Forget Me Notes
Monday, 16 December
10:45 am – 11:45 am
St Brides Music MemoriesForget Me Notes
2:00 pm – 4:00 pmMusic and Memories – Christmas PartyMorningside Parish Church
2:00 pm – 4:00 pmGentle Exercise Class (Christmas Party)Morningside Parish Church
Tuesday, 17 December
1:30 pm – 2:30 pm
Eric’s Encore Music GroupEric Liddell Centre
Wednesday, 18 December
12:00 pm – 3:00 pm
Liddell Lions LunchEric Liddell Centre
Thursday, 19 December
10:00 am
Canalside Walking Group Health WalkFountainbridge
1:30 pm – 3:30 pmBookroom BarberEric Liddell Centre
2:00 pm – 4:00 pmFestive Singing at the Gyle!Forget Me Notes
Friday, 20 December
11:00 am – 12:00 pm
Ashbrook Music Memories & Dementia CaféForget Me Notes
Monday, 23 December
3:45 pm – 5:00 pm
Zoom ChoirForget Me Notes

Flu Vaccine 2024: Protect Yourself and Others

As we approach the colder months, it’s vital for both staff and service users at Social Care Alba to stay protected against illnesses like flu. Vaccination is one of the most effective ways to reduce the risk of getting sick and prevent the spread of infection.

For Social Care Alba staff, getting vaccinated helps protect both you and the vulnerable individuals you care for. Families of service users are also encouraged to get vaccinated to help safeguard their loved ones.

Who should get the flu vaccine?

Vaccination reduces the risk of serious illness, particularly for vulnerable groups. According to NHS Scotland, the flu vaccine is recommended for:

  • Adults aged 65 and over
  • Adults aged 18 to 64 with an eligible health condition
  • Pregnant people
  • Residents in long-stay care homes or facilities
  • Care home workers for older adults
  • Those living with someone who has a weakened immune system
  • Unpaid or young carers
  • Frontline health or social care workers
  • Non-frontline NHS workers

Why is the flu vaccine important?

Flu can lead to serious complications, especially in older adults and those with pre-existing health conditions. It spreads easily through coughs and sneezes, even from those without symptoms. By getting vaccinated, you not only protect yourself but also reduce the risk for those more susceptible to severe illness.

Because flu viruses constantly change, it’s necessary to get vaccinated annually. The flu vaccine is updated each year to provide protection against the latest strains. It works by preparing your immune system to fight off the flu, taking around 10 days to become fully effective. Importantly, the vaccine cannot give you the flu.

How to get vaccinated

For Social Care Alba staff, we encourage you to arrange your flu vaccine as soon as possible. You can do this through your GP, local pharmacy, or the NHS online booking portal. As a social care worker, your flu vaccine is free of charge.For service users and their families, it’s essential to check eligibility and book your vaccination promptly, especially given the increased risks during the winter months. For more details on the flu vaccines, including how it is given, eligible health conditions, and possible side effects, visit NHS Inform.


Further information

NHS COVID-19 & Flu Vaccines Explainer Video
Keeping everyone safe

At Social Care Alba, we continue to follow best practices to ensure the health and safety of our staff and service users. Alongside vaccination, regular handwashing, mask-wearing in certain situations, and maintaining a clean environment are critical steps in reducing the spread of flu and other infections.

Learn more about preventing infection in social care settings

Halloween in Scotland: A Celebration of Ancient Traditions

As we approach Halloween in Scotland, it’s essential to reflect on its rich cultural heritage while also considering the significance of dates and events for our service users, particularly those with dementia or memory impairments. Familiar celebrations can help orient them to time and place, offering a valuable opportunity to stimulate past memories, as long-term memory often remains intact in those with dementia. Here at Social Care Alba, we’ll host a fancy dress competition and a scary snack table for our staff, ensuring a delightful and engaging experience for everyone involved.

The Origins of Halloween in Scotland: Samhain

Halloween, as we know it today, has its roots in the ancient Celtic festival of Samhain (pronounced “Sow-wen”). This celebration, held on the 31st of October, marked the end of the harvest season and the onset of winter, a time when the boundary between the living and the dead was believed to be at its thinnest. During this period, spirits could cross into the human realm, prompting people to light bonfires and don disguises to ward off these otherworldly visitors. Samhain is considered the precursor to modern Halloween, laying the groundwork for many customs we still cherish today.

Samhain

Guising: The Scottish Tradition of Dressing Up

One of Scotland’s most beloved Halloween traditions is guising, which predates the American concept of trick-or-treating. Guising involves children dressing up in costumes (or “guises”) and going door-to-door, performing songs, jokes, or reciting poems in exchange for treats. Unlike trick-or-treating, guising encourages children to earn their rewards by showcasing their talents rather than simply asking for sweets.

Turnip

Carving Turnips: The Original Jack-O’-Lanterns

Before pumpkins became the go-to choice for carving lanterns, Scots would hollow out turnips and place candles inside to create “neep lanterns”. These spooky faces were said to ward off evil spirits during Samhain. While turnips can be tricky to carve, the tradition lives on in some households across Scotland, although pumpkins have become more common due to their size and ease of carving.

Bonfire

Bonfires and Games

In rural areas of Scotland, bonfires are still lit to celebrate Halloween, continuing the ancient Samhain tradition. Communities gather around these fires, and it is said that the smoke from the flames offers protection from evil spirits.

Halloween is also a time for games, many of which have their roots in ancient practices. Dookin’ for apples (bobbing for apples) is one such game, where participants try to grab apples from a basin of water using only their mouths. Another popular tradition is pulling up kale stalks, a fortune-telling game where the shape and size of the stalks pulled from the ground predict the future spouse’s appearance.


A Time for Fun and Frights

Today, Halloween in Scotland is a vibrant mix of ancient tradition and modern fun. While the customs of Samhain may have evolved over the centuries, the spirit of the celebration remains. Communities come together to enjoy everything from guising and games to haunted houses and parties. At Social Care Alba, we embrace this sense of community and connection, finding joy in the traditions that bring people together, young and old.

As we prepare for Halloween, we look forward to celebrating with our staff through our fancy dress competition and spooky snacks, creating a lively atmosphere that honours our heritage while fostering connection. This celebration also allows us to recognise modern interpretations of spookiness, such as Michael Jackson’s iconic Thriller video, reminding us how these themes continue to captivate and entertain. 

By engaging in our activities, we provide valuable moments for our service users to reminisce and share their stories, helping them feel connected and engaged. Together, let’s cherish the rich history behind the festivities and continue to celebrate Scotland’s unique connection to this special time of year.

Cyber Essentials Certification: A Commitment to Data Safety

At Social Care Alba, we pride ourselves on delivering high-quality care to individuals in the comfort of their own homes. In today’s increasingly digital world, this care extends beyond physical well-being to ensuring the safety and security of sensitive data. We are delighted to announce that we have recently achieved Cyber Essentials certification, a crucial milestone in our commitment to maintaining the highest standards of cyber security.

Why Cyber Security Matters in a Care Setting

As a care-at-home provider, we handle a vast amount of personal and medical information. From service user profiles to care plans, maintaining the confidentiality, integrity, and accessibility of this data is essential to ensuring the safety and trust of those we support. A strong cyber security framework is critical in protecting against online threats, unauthorised access, and potential data breaches that could compromise the privacy of our service users.

The Cyber Essentials certification is a UK government-backed scheme designed to help organisations protect themselves from a range of common cyber-attacks. By correctly implementing the five basic security controls, the scheme helps reduce the impact of threats such as Phishing attacks, Malware, Ransomware, Password-guessing attacks and Network attacks.

The five cyber security controls are:

  1. Firewalls: Establishing firewalls helps protect our network by monitoring incoming and outgoing traffic, ensuring that only trusted connections are allowed.
  2. Secure Configuration: This involves setting up systems in a secure manner, reducing vulnerabilities and ensuring that default settings are changed to enhance security.
  3. Access Control: Implementing strict access controls ensures that only authorised personnel can access sensitive data, minimising the risk of data breaches.
  4. Malware Protection: We employ robust malware protection measures to detect and prevent malicious software from compromising our systems.
  5. Security Update Management: Regularly updating our systems and software is crucial to address vulnerabilities and protect against emerging threats.

By meeting these standards, we have taken significant steps to safeguard our digital infrastructure, ensuring we are better protected against the growing threat of cyber crime.

What This Means for Our Service Users and Team

Achieving the Cyber Essentials certification demonstrates our proactive approach to cyber security. We have implemented robust measures to secure sensitive information while continuing to deliver the high-quality, person-centred care our service users rely on.

This achievement also highlights our commitment to staying ahead in an ever-evolving digital landscape. Our staff receive ongoing training to remain vigilant and aware of potential cyber risks, and we continuously review and update our systems to align with best-practice standards.

Safeguarding Data in the Digital Age

As we look to the future, we remain dedicated to using the latest technology to enhance the care we provide while keeping cyber security at the forefront of our operations. Our Cyber Essentials certification underlines our dedication to safeguarding the privacy and security of our service users’ data, ensuring that we are well-prepared to meet the challenges ahead.

For more information view our certification below:

Cyber Essentials logo

Enhancing Independence with Smart Home Adaptations in Edinburgh

At Social Care Alba, we are committed to empowering individuals to live independently, safely, and comfortably in their own homes. With the rapid advancement of technology, smart home adaptations are proving to be an innovative way to enhance the quality of life for individuals with mobility issues, disabilities, or those requiring assistance with daily living activities. These technologies provide additional support for daily routines, offering increased security, accessibility, and comfort. Edinburgh residents have access to a variety of smart home solutions, combined with local services and resources to make these adaptations more accessible and affordable.

Smart Lighting Systems

Smart lighting systems can be life-changing for individuals with limited mobility or visual impairments. Controlled through smartphone apps, voice commands, or motion sensors, these systems provide not only convenience but an added layer of safety. Customising lighting schedules or adjusting brightness can help prevent accidents, reduce energy use, and create a more comfortable living environment.

Trusted Traders is a directory of reputable local electricians who can install smart lighting systems.

Smart Heating and Environmental Control

Smart thermostats, such as Nest and Hive, allow users to manage their home’s temperature remotely. These systems can be pre-programmed to ensure that the house is warm when needed and more energy-efficient when unoccupied, making it ideal for those who may forget to adjust the heating. Ensuring a comfortable environment can also play a crucial role in maintaining the health and wellbeing of those with chronic conditions.

Home Energy Scotland provides advice on smart heating systems and offers insights into grants and funding. Contact: 0808 808 2282.

Smart Security and Access Control

Smart security solutions, such as video doorbells, smart locks, and surveillance cameras, are invaluable for those who might find it difficult to answer the door or are vulnerable to unwanted visitors. With remote access, individuals can monitor visitors and control entry into their homes from a distance. These adaptations offer peace of mind, especially for carers and family members.

City of Edinburgh Council provides advice and support for adapting homes.

Smart Assistive Devices and Voice-Activated Technology

Devices like Amazon Echo and Google Home are powerful tools for supporting daily living. From controlling smart devices through voice commands to setting reminders for medications or appointments, these assistive technologies help individuals maintain their routines, particularly those with cognitive impairments. The integration of these devices in the home can offer reassurance for both the individual and their carers.

The Edinburgh Health and Social Care Partnership (EHSCP) Smart Home service provides assistive technology solutions to help individuals live more independently and safely at home.

Smart Home Monitoring and Emergency Alerts

Smart home monitoring systems use sensors to detect falls, unusual movements, or environmental hazards like smoke or carbon monoxide. These systems can automatically send alerts to caregivers or emergency services, providing reassurance for those living alone or with limited mobility. Such innovations significantly reduce the response time in emergencies, ensuring timely assistance.

Telecare Service (also through EHSCP) offers fall detectors, bed sensors, and emergency call systems tailored to the needs of Edinburgh residents.

Smart Bathroom Adaptations

Smart bathroom features such as automatic taps, adjustable showers, and bath lifts can make personal care easier and safer. Voice-controlled taps and showers allow individuals to independently manage their personal hygiene routines, particularly benefiting those with reduced mobility or arthritis.

Care and Repair Edinburgh offers home adaptation services, including smart bathroom modifications, helping residents stay independent.

Funding and Grants for Smart Home Adaptations

The financial burden of home adaptations can be daunting, but there are local resources available to help cover the cost. Grants for smart home technology can be the key to unlocking the independence and safety benefits that these adaptations provide.

Age UK offers information and advice on Disabled Facilities Grants & other help to get home adaptations and equipment.


Smart home adaptations are transforming lives by making homes more accessible, comfortable, and safe. These technologies are particularly beneficial for individuals with mobility issues, disabilities, or conditions that require daily living assistance. If you or someone you know could benefit from these innovations, reach out to the local services listed above for advice, support, and guidance. At Social Care Alba, we are here to help you navigate these solutions, ensuring that you or your loved one can continue living independently at home.

Personal Care, Washing, and Dressing

This blog post aims to provide comprehensive support for personal care, focusing on the individual’s safety, dignity, and independence during washing and dressing routines.

Individualised Assessment and Care Planning

Objective

To assess the individual’s personal care needs and develop a tailored plan.

Actions
  • Conduct an assessment to determine the individual’s abilities, preferences, and specific needs regarding washing and dressing.
  • Identify any physical limitations (e.g., mobility issues, joint pain) or cognitive impairments that may affect their ability to perform personal care tasks.
  • Involve the individual in care planning to ensure that their preferences and routines are respected.
Expected Outcome

A detailed and personalised care plan is created, promoting the individual’s independence and comfort.

Encouragement of Independence

Objective

To support the individual’s independence in personal care while providing assistance as needed.

Actions
  • Encourage the individual to perform as much of their washing and dressing routine as possible, offering support only when necessary.
  • Use adaptive equipment (e.g., grab rails, shower chairs, long-handled sponges) to assist with washing and dressing tasks.
  • Break tasks into smaller, manageable steps to make the process less overwhelming.
Expected Outcome

The individual maintains or improves their ability to manage personal care tasks independently, fostering a sense of self-reliance and confidence.

Maintaining Dignity and Privacy

Objective

To ensure the individual’s dignity and privacy are upheld during personal care activities.

Actions
  • Always explain each step of the washing and dressing process to the individual before proceeding.
  • Provide a towel, robe, or blanket to cover the individual during washing and dressing, exposing only the area being washed at any given time.
  • Allow the individual to choose their clothing and make decisions about their personal care routine.
Expected Outcome

The individual feels respected and maintains their dignity during personal care activities.

Safety and Comfort

Objective

To create a safe and comfortable environment for washing and dressing.

Actions
  • Ensure the bathroom and dressing area are safe, with non-slip mats, grab rails, and a stable shower chair if needed.
  • Monitor water temperature to prevent burns or discomfort.
  • Assist with drying thoroughly, especially in areas prone to moisture (e.g., skin folds), to prevent skin irritation or infections.
Expected Outcome

The individual experiences a safe and comfortable washing and dressing routine with minimal risk of accidents or discomfort.

Regular Skin and Hygiene Care

Objective

To maintain skin integrity and overall hygiene.

Actions
  • Use mild, pH-balanced cleansers to cleanse the skin without causing irritation.
  • Moisturise the skin after washing to prevent dryness, especially in areas prone to dryness or pressure.
  • Check the skin regularly for signs of irritation, redness, or pressure sores, and report any concerns to the office, who will in turn, contact a healthcare professional.
Expected Outcome

The individual’s skin remains healthy, clean, and free from irritation or infection.

Continence Promotion

This blog post focuses specifically on continence promotion, aiming to improve bladder control, ensure comfort, and maintain the individual’s dignity:

Assessment and Individualised Care

Objective

To assess the individual’s urinary incontinence and develop a personalised care plan.

Actions
  • Conduct a detailed assessment, including a bladder diary, to identify patterns such as frequency, urgency, or nocturia.
  • Identify potential causes such as urinary tract infections, medication side effects, or mobility issues.
  • Involve the individual in care planning to ensure the plan aligns with their needs and preferences.
Expected Outcome

A comprehensive assessment provides the basis for a tailored urinary incontinence management plan.

Bladder Training and Scheduled Toileting

Objective

To improve bladder control and reduce the frequency of incontinence episodes.

Actions
  • Implement a bladder training programme, encouraging the individual to delay urination gradually and increase bladder capacity.
  • Develop a scheduled toileting routine, prompting the individual to use the toilet at regular intervals (e.g., every 2-4 hours), where visits allow.
  • Monitor progress and adjust the schedule and training as needed to reflect improvements in bladder control.
Expected Outcome

The individual experiences fewer episodes of urinary incontinence and improved bladder control.

Skin Care and Hygiene

Objective

To maintain skin integrity and prevent irritation due to urinary incontinence.

Actions
  • Use appropriate incontinence products such as absorbent pads or pants, changing them promptly when soiled.
  • Gently cleanse the skin after each episode with a pH-balanced cleanser to remove urine and reduce the risk of irritation.
  • Apply a barrier cream to protect the skin and prevent breakdown or infection.
Expected Outcome

The individual’s skin remains healthy, with no signs of irritation, breakdown, or infection.

Diet and Fluid Management

Objective

To optimise fluid intake and diet to support bladder health and reduce incontinence.

Actions
  • Encourage regular fluid intake, avoiding excessive amounts of caffeine, alcohol, and artificial sweeteners that may irritate the bladder.
  • Monitor fluid consumption to ensure the individual stays hydrated without overloading the bladder.
  • Adjust fluid intake timing, encouraging more fluids earlier in the day to minimise nocturnal incontinence.
Expected Outcome

Improved bladder health and a reduction in urinary incontinence episodes through optimised hydration and dietary management.

Emotional Support and Dignity

Objective

To provide emotional support and maintain the individual’s dignity while managing urinary incontinence.

Actions
  • Offer reassurance and empathetic support to reduce any feelings of embarrassment or anxiety related to urinary incontinence.
  • Respect the individual’s privacy during toileting and personal care routines, maintaining their dignity at all times.
  • Involve the individual in decision-making about their care to empower them and support their sense of control.
Expected Outcome

The individual feels supported, maintains their dignity, and experiences reduced anxiety related to urinary incontinence.


Support and Resources for Urinary Incontinence in Edinburgh

These resources offer valuable information, support, and guidance for individuals experiencing urinary incontinence in Edinburgh:

NHS Inform Scotland

Provides comprehensive information on urinary incontinence, including causes, treatments, and advice on managing symptoms.

Bladder Health UK

A UK-wide charity offering support, information, and advice to people living with bladder conditions, including urinary incontinence.

  • Website: Bladder Health UK
  • Contact: Their advice line is available at 0121 702 0820, Monday to Friday, 9:30 am to 2:30 pm.
Continence Scotland

Continence Scotland is part of NHS Scotland and offers resources and guidance for individuals with bladder and bowel problems.

  • Contact: Speak to your GP or local health centre for a referral to local continence services in Edinburgh.
The Bladder and Bowel Community

This charity provides support and information for people with bladder and bowel problems. They offer resources, including free downloadable guides.

  • Website: Bladder & Bowel Community
  • Contact: For general enquiries, you can contact them via their website’s contact form.
Local Continence Clinics in Edinburgh

Many NHS Trusts in Scotland have dedicated continence clinics that offer assessments and treatments. You can find local clinics by contacting your GP or searching on the NHS Lothian website.

Age Scotland

Provides support for older adults, including information on managing incontinence. They offer advice on continence products and local support services.

  • Website: Age Scotland
  • Contact: Call the Age Scotland helpline at 0800 12 44 222 for information and support.

Strengthening Dementia Care at Social Care Alba through Continued Education

We are delighted to announce that Caroline, Deputy Manager and our Dementia Lead, has successfully completed the Understanding Dementia MOOC (Massive Open Online Course). Developed by the Wicking Dementia Research and Education Centre at the University of Tasmania. This world-leading course is free, accessible, and open to anyone interested in dementia. Caroline’s achievement, alongside those of further key team members Matthew and Kome, who have also completed the course previously, further strengthens our commitment to delivering exceptional care to those we support.

Overview of the Course

Understanding Dementia consists of three key modules:

1: The Brain

Covering how the brain functions and the changes that occur in dementia, this module explores the various types of dementia and their causes, providing crucial insights into the challenges faced by those living with the condition.

2: The Diseases

This module focuses on the diseases that cause dementia, such as Alzheimer’s, vascular dementia, and Lewy body dementia. It provides essential knowledge on symptoms, progression, and the latest research to better manage these conditions.

3: The Person

Emphasising a person-centred approach, this module offers strategies for supporting the emotional and social well-being of individuals with dementia, focusing on maintaining their dignity and quality of life.

Course Delivery and Relevance

Delivered by global leaders in dementia research and education, the course is designed for a diverse audience, including those living with dementia, their families, caregivers, and healthcare professionals. It addresses the growing impact of dementia, a significant health, social, and economic issue of the 21st century, and explores treatments and care practices that enhance quality of life.

Impact on Our Dementia Care

As Dementia Lead at Social Care Alba, Caroline is committed to applying her new knowledge to improve the care we provide while also continuing her studies in Psychology. By promoting evidence-based practices and deepening staff understanding, she aims to ensure that every individual we support receives compassionate, personalised care.

We congratulate Caroline on this achievement and look forward to the positive impact it will have on our services and the lives of those we care for.

Understanding Palliative Care: What It Is and Why It Matters

Palliative care is a specialised approach aimed at improving the quality of life for individuals facing serious illnesses. It focuses on providing relief from the symptoms, pain, and stress of the illness, regardless of the diagnosis. At Social Care Alba, we believe that understanding palliative care is crucial for both patients and their families. In this blog post, we’ll explore what palliative care entails, its importance, and how it differs from other types of care.

What is Palliative Care?

Palliative care is a multidisciplinary approach designed to address the physical, emotional, and spiritual needs of patients with serious illnesses. Unlike treatments aimed at curing the disease, palliative care prioritises comfort and quality of life. It can be provided alongside curative treatments or as the main focus of care when a cure is no longer possible.

The key components of palliative care include:

Pain and Symptom Management

Controlling pain and other distressing symptoms like nausea, fatigue, and breathlessness.

Emotional and Psychological Support

Addressing the emotional challenges that come with serious illnesses through counselling and support groups.

Spiritual Care

Providing spiritual support according to the patient’s beliefs and values.

Coordination of Care

Ensuring seamless communication and coordination between different healthcare providers.

The Importance of Palliative Care

  1. Enhancing Quality of Life Palliative care plays a vital role in enhancing the quality of life for patients. By focusing on relief from symptoms and stress, it allows patients to enjoy a better quality of life. Pain management, in particular, can make a significant difference in a patient’s daily experience.
  2. Support for Families Palliative care also extends support to families, helping them cope with the challenges of caring for a loved one with a serious illness. It provides guidance on making difficult decisions and offers emotional support to family members, ensuring they are not alone in this journey.
  3. Holistic Approach The holistic nature of palliative care addresses not just physical symptoms but also emotional, psychological, and spiritual needs. This comprehensive approach helps patients and families navigate the complexities of serious illness more effectively.

Palliative Care vs. Hospice Care

One common misconception is that palliative care and hospice care are the same. While both focus on comfort and quality of life, there are key differences:

  • Palliative Care: Can be provided at any stage of a serious illness, alongside curative treatments. It is not limited to those nearing the end of life.
  • Hospice Care: Specifically for patients who are nearing the end of life, typically with a prognosis of six months or less. Hospice care focuses solely on comfort care, without curative treatments.

How Social Care Alba Utilises Palliative Care

Our team of dedicated professionals is trained to provide high-quality palliative care. We have a pastor on staff to offer spiritual support, and our carers undergo training in palliative and hospice care. We are committed to supporting not only our clients but also their families, even after a loved one has passed away. Whether it’s baking cakes, popping in for a chat, or attending funerals, we ensure that those we support and their loved ones are at the heart of our palliative care plan.

Our services include:

Personalised Care Plans

Tailored to meet the unique needs of each patient.

24/7 Support

Round-the-clock availability to address any concerns or emergencies.

Collaborative Approach

Working closely with healthcare providers to ensure comprehensive care.

Understanding palliative care is essential for anyone facing a serious illness or caring for someone who is. By focusing on comfort, quality of life, and holistic support, palliative care provides invaluable benefits to patients and their families. At Social Care Alba, we are committed to delivering the best palliative care services, ensuring that our clients live with dignity and comfort.

The Role of Technology in Enhancing Social Care Services

In today’s rapidly evolving world, technology plays a pivotal role in transforming various sectors, including social care. At Social Care Alba, we leverage modern technology to enhance the quality of our services, ensuring client safety and satisfaction. In this blog post, we will explore how innovative tools and platforms are improving social care and how we at Social Care Alba are utilising these advancements to deliver exceptional care.

Enhancing Care Delivery through Technology

Telecare and Remote Monitoring

Telecare and remote monitoring technologies have revolutionised the way we provide care to our clients. These systems allow for continuous monitoring of a client’s health and safety, enabling carers to respond promptly to any issues. For example, fall detectors and emergency alert systems ensure that help is available at the push of a button, providing peace of mind to clients and their families.

Electronic Health Records (EHR)

The adoption of Electronic Health Records (EHR) has significantly improved the efficiency and accuracy of care delivery. EHRs provide a comprehensive and up-to-date record of a client’s medical history, medications, and care plans, accessible to authorised carers and healthcare professionals. This seamless access to information ensures that all parties involved in a client’s care are well-informed and can make timely, informed decisions.

Mobile Care Management Apps

Mobile care management apps have become invaluable tools for carers. These apps facilitate real-time communication between carers, clients, and family members, allowing for better coordination and transparency. Features such as task lists, medication reminders, and daily logs help carers manage their responsibilities more effectively, ensuring that no aspect of a client’s care is overlooked.

Assistive Technologies

Assistive technologies, such as smart home devices and adaptive equipment, empower clients to maintain their independence and improve their quality of life. Voice-activated assistants, automated lighting, and medication dispensers are just a few examples of how technology can support clients in their daily routines, making it easier for them to live safely and comfortably at home.

Digital Care Plan Platforms

Digital care plan platforms are a major advancement in social care technology, streamlining the creation, management, and updating of care plans. At Social Care Alba, we use the PASS platform which allows carers to record and access real-time information about clients’ care needs, medications, and daily activities, ensuring seamless communication and coordination among care teams. This ensures our clients receive personalised, consistent, and high-quality care tailored to their individual needs.

To extend this accessibility to clients and their families, we also offer openPASS, which provides secure access to care notes and updates. This transparency allows families to stay informed about their loved ones’ care, fostering trust and engagement. We also have a dedicated section on our website where service users and families can find blog posts, resources, and updates, ensuring they have all the information they need at their fingertips.

Efficient Staff Management and Communication

Managing a dedicated team of carers requires robust systems for staff files and communication. For this we use WORKFORCE, a comprehensive platform for managing staff records, training schedules, and compliance. This ensures that our carers are well-trained, certified, and equipped to provide the highest standard of care. Regularly updating and maintaining staff files guarantees that all carers are up-to-date with their training and qualifications.

Ensuring Client Safety and Satisfaction

  1. Data Security and Privacy
    At Social Care Alba, we prioritise the security and privacy of our clients’ information. Our technology solutions comply with stringent data protection regulations, ensuring that personal and medical data is safeguarded against unauthorised access. By maintaining high standards of data security, we build trust with our clients and their families.
  2. Training and Support for Carers
    To maximise the benefits of technology, it is essential that carers are well-trained and comfortable using these tools. We provide comprehensive training programmes for our carers, ensuring they are proficient in using the latest technology to deliver high-quality care. Ongoing support and regular updates keep our team informed about new developments and best practices.
  3. Client-Centred Approach
    Technology enables us to adopt a more client-centred approach to care. By using digital platforms to gather feedback and monitor client satisfaction, we can continuously improve our services. Personalised care plans, developed with input from clients and their families, ensure that individual needs and preferences are respected and met.

The integration of modern technology in social care has opened up new possibilities for enhancing care delivery and ensuring client safety and satisfaction. At Social Care Alba, we are committed to staying at the forefront of these technological advancements, continually seeking innovative ways to improve our services. By leveraging tools such as telecare, EHRs, mobile apps, and assistive technologies, we strive to provide the highest standard of care for our clients.


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