Upcoming Local Dementia-Friendly Activities May 2024 

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Discover a vibrant array of dementia-friendly activities awaiting you this May in our local community. From engaging workshops to enriching social gatherings, we’ve collected opportunities designed to foster connection, support, and joy for individuals living with dementia and their loved ones.

DateTimeEventLocationPhone
May 1st12pm – 2pmLiddell Lunch LionsEric Liddell Centre0131 357 1277
May 2nd4pm – 5pmForget Me Notes ChoirGorgie07588 894587
May 3rd11am – 12 noonLiddell LyricsEric Liddell Centre0131 357 1277
May 6th1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 6th4pmForget Me Notes ChoirOnline07588894587
May 6th2pm – 4pmGentle Exercise ClassCluny Hall07834 364628
May 7th1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 7th11am – 1pmHeart for ArtMorningside Parish Church07834 364628
May 7th1.30pm – 2.30pmEric’s Encore Music GroupEric Liddell Centre0131 357 1277
May 7th10.30am – 12.30pmCanalside GroupFountainbridge07706 580147
May 7th1.30pm – 2.30pmHappy HarmoniesEric Liddell Centre0131 357 1277
May 8th4.30pm – 5.30pmChair YogaOnline0131 315 2151
May 8th12pm – 2pmLiddell Lunch LionsEric Liddell Centre0131 357 1277
May 9th10amCanal Walking GroupFountainbridge07706 580147
May 10th11am – 12 noonLiddell LyricsEric Liddell Centre0131 357 1277
May 10th10.30amCameo CinemaCameo02072 947908
May 13th1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 13th4pmForget Me Notes ChoirOnline07588 894587
May 13th2pm – 4pmMusic & MemoriesCluny Hall07834 364628
May 14th1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 14th11am – 1pmHeart for ArtMorningside Parish Church07834 364628
May 14th10.30am – 12.30pmCanalside GroupFountainbridge07706 580147
May 15th1.45pm – 2.45pmChoir in the ParkSaughton Park07588 894587
May 15th12pm – 2pmLiddell Lunch LionsEric Liddell Centre0131 357 1277
May 16th10amCanal Walking GroupFountainbridge07706 580147
May 16th4pm – 5pmForget Me Notes ChoirGorgie07588 894587
May 17th11am – 12 noonLiddell LyricsEric Liddell Centre0131 357 1277
May 20th1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 20th4pmForget Me Notes ChoirOnline07588 894587
May 20th2pm – 4pmGentle Exercise ClassCluny Hall07834 364628
May 21st1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 21st11am – 1pmHeart for ArtMorningside Parish Church07834 364628
May 21st1.30pm – 2.30pmEric’s Encore Music GroupEric Liddell Centre0131 357 1277
May 21st10.30am – 12.30pmCanalside GroupFountainbridge07706 580147
May 21st1.30pm – 2.30pmHappy HarmoniesEric Liddell Centre0131 357 1277
May 22nd2pm – 3.30pmSunflower CaféPalmerston Place Church0131 220 1690
May 22nd4.30pm – 5.30pmChair YogaOnline0131 315 2151
May 22nd12pm – 2pmLiddell Lunch LionsEric Liddell Centre0131 357 1277
May 23rd10amCanal Walking GroupFountainbridge07706 580147
May 24th11am – 12 noonLiddell LyricsEric Liddell Centre0131 357 1277
May 24th10.30am – 12pmGallery SocialNational Gallery0131 624 6410
May 27th1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 27th4pmForget Me Notes ChoirOnline07588 894587
May 27th11am – 12.30pmTea and JamFestival Theatre0131 529 6000
May 28th1.30pm – 3pmBig HeartsTynecastle Stadium07443 269947
May 28th11am – 1pmHeart for ArtMorningside Parish Church07834 364628
May 28th10.30am – 12.30pmCanalside GroupFountainbridge07706 580147
May 29th4.30pm – 5.30pmChair YogaOnline0131 315 2151
May 29th2pm – 3.30pmA Brew and BletherFestival Theatre0131 529 6000
May 29th12pm – 2pmLiddell Lunch LionsEric Liddell Centre0131 357 1277
May 30th10amCanal Walking GroupFountainbridge07706 580147
May 31st11am – 12 noonLiddell LyricsEric Liddell Centre0131 357 1277
May 31st2pm – 4pmMusic & MemoriesCluny Hall07834 364628

Useful websites and digital resources

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From managing symptoms to maintaining a sense of normalcy, finding resources and tools to navigate life for service users and their loved ones is invaluable. Fortunately, the digital age offers a plethora of solutions, from therapeutic music playlists to assistive gadgets. In this curated list, we’ll explore a variety of websites and apps designed to support individuals and their caregivers. Whether you seek calming melodies or practical aids, these resources aim to enhance quality of life and foster a sense of connection and empowerment.

You might also wish to take a look at these Everyday Aids for People with Dementia.

Playlistforlife.org.uk

Sometimes, the overwhelming weight of anxiety and agitation can overshadow daily life. Playlist for Life offers a remedy in the form of personalised music playlists. By compiling your favourite or most meaningful songs, you can tap into the therapeutic power of music, elevating your mood without the need for medication. Best of all, this service is free, making it accessible to all.

See also: How to make a playlist for life

Lothiansound.org.uk

Stay connected to your local community with Lothian Sound‘s weekly audio recordings of news and events. For individuals living with dementia, maintaining a sense of belonging and awareness of what’s happening in their surroundings can be crucial. These recordings provide a convenient way to stay informed and engaged.

Mindmate-app.com

Keeping both mind and body active is essential for overall well-being, especially for those affected by dementia. MindMate offers a daily dose of recommended activities designed to stimulate cognition and promote physical health. With a user-friendly interface, this app makes it easy to incorporate these activities into daily routines.

Myhomehelper.co.uk

Simplify daily tasks with My Home Helper, a user-friendly computer or tablet interface that can be controlled remotely. Whether it’s setting reminders, managing schedules, or staying connected with loved ones, this tool is designed to enhance independence and autonomy for individuals living with dementia.

Livingmadeeasy.org.uk

Explore a vast array of gadgets and aids to assist with almost any daily activity on Living Made Easy. From kitchen utensils to mobility aids, this comprehensive resource aims to make daily life more manageable for individuals with dementia and their caregivers.

Alzproducts.co.uk

For specialised dementia aids and products, AlzProducts is a trusted supplier. From sensory stimulation tools to safety equipment, their range of products is tailored to meet the unique needs of individuals living with dementia, providing practical solutions for everyday challenges.

Vrc.alzscot.org

Join online group meetings, activities, and information sessions from the comfort of your own home with Alzheimer Scotland’s Virtual Resource Centre. This virtual community offers opportunities for social interaction and support, fostering connections and reducing feelings of isolation.

Alzscot.orcha.co.uk

Access a curated digital health library on Alzscot’s ORCHA platform, where only professionally approved health apps are recommended and available. From memory aids to relaxation techniques, these apps offer additional support and resources for individuals living with dementia and their caregivers.

Fasting Periods 2024

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For many individuals around the world, the months spanning from February to May mark a period of spiritual reflection and observance, intertwined with fasting practices deeply rooted in their respective religions. As we embrace diversity and inclusivity in our workplaces and communities, it’s essential to understand and respect these traditions as many staff and service users will observe a period of fasting. During this period, they may not eat during specific times or have a restricted diet at all times.

For 2024 the dates are:

Lent

For Christians, Lent symbolizes a time of penance and preparation leading up to Easter. Commencing on February 14th this year, the 40-day period of fasting and abstinence traditionally begins on Ash Wednesday, six and a half weeks before Easter, concluding on March 28th. During Lent, many Christians undertake various forms of sacrifice and self-discipline as they reflect on the significance of Jesus Christ’s sacrifice.

Ramadan

In the Islamic faith, Ramadan stands as the holiest month, marked by fasting from dawn until sunset. It begins and ends with the appearance of the crescent moon.  Beginning on the 10th of March, adherents abstain from food, drink, and other physical needs during daylight hours, focusing on prayer, reflection, and community. The culmination of Ramadan, celebrated on the 9th of April, brings Eid al-Fitr, a joyous festival known as the “Feast of Fast-Breaking”, which is one of the two major religious holidays of the Muslim calendar, where families and communities come together in celebration and gratitude.

Orthodox Christian Fasting

Orthodox Christians also adhere to a period of fasting, mirroring the 40-day Lenten observance. Starting on the 18th of March and concluding at midnight on the 4th of May this year, adherents follow strict dietary guidelines and engage in increased prayer and introspection.

Everyday Aids for People with Dementia

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Living with dementia can present unique challenges for individuals and their caregivers alike. However, with the advancement of technology and the thoughtful design of everyday aids, managing daily tasks and maintaining independence is becoming more achievable.

From memory aids to safety devices, there is a wide array of tools available to support those living with dementia in their day-to-day lives. Today we’ll explore a selection of these everyday aids that can make a significant difference in enhancing quality of life for individuals with dementia.

Philips Hue Motion Sensor – £38 (Amazon)  

Detects movement and automatically switches on lights- Can help avoid trips and falls by making sure the lights come on at the right time.

Canary Care (Safely Sensor System) – Starts at £80 (canarycare.co.uk) 

A set of sensors fitted round the house that will alert others if something appears different, or hazardous to usual routine. 

Philips Hue smart bulb – £34 white or £60 colour changing bulb (Amazon) 

(Lights can be controlled remotely, or by using a voice assistant like Amazon Echo or Google Home) 

Smart Plug – £25 (Argos) 

Allows the user to switch plugged in devices on and off via Alexa or mobile phone app. 

Amazon Echo Dot £29.99 without clock £39.99 with clock (Amazon) 

Use voice to interact with it, asking questions, setting timers and reminders, and controlling connected household devices. 

Amazon Echo Show from £49.99 to £250 depending on model (Amazon) 

A voice-controlled assistant with a screen, that lets you find information, stay connected with people, set reminders and timers, listen to music and control smart home devices. 

Geemarc TV15 Remote Control – cost £12.99 

A universal TV remote control, but simple to use with large buttons and less of them. 

60s Micro Handset – £25 Approx (Amazon) 

Traditional telephone handset that plugs into mobile phone. 

Bone Conduction Headphones – £38 (Argos) 

Listen to music while protecting your hearing and maintaining the ability to hear other sounds. 

Companion Pet Tabby Cat – £118 (alzproducts.co.uk) 

A surprisingly realistic simulated cat that looks, feels and even responds like the real thing.

Ownfone £75 (Ownfone.com) 

It is a very simple and customisable mobile phone – It allows you to make and receive calls at home, and when you are out and about. It can be customised with the names or photos of people you want to call. 

Simplified Mobile Phone – £135 (Amazon) 

A basic and simple to use mobile phone – allowing the user to stay connected via phone or text with essential contacts.  Also has a built in GPS Alarm. 

Doro 8050 Simplified Smartphone – £177 (Amazon) 

A more basic and easier to use smartphone.  Hearing aid compatible and with Google Assistant and GPS Alarm. 

Fall Detector (and GPS Location Device) – From £99 (buddi.co.uk) 

Allows others to be aware of wearers location and alerts of any falls. 

LED Sensor Night Light – £15 (Argos) 

A night light that automatically comes on when motion is detected. 

Motion Activated Sound Player – £39 (alzproducts.co.uk) 

Plays a pre-recorded message when someone gets close enough – i.e. “Remember to lock the door.” 

Nest Thermostat – £130 (Currys) 

Allows user(s) to adjust home temperature by voice activation or mobile phone App. 

Simple Music Player and Radio – £150 (alzproducts.co.uk) 

Choose from 3 pre-selected favourite radio channels or your own playlist. 

World Delirium Awareness Day 2024

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World Delirium Awareness Day is an annual event that is held in March to raise awareness about delirium and its impact on patients, families, and healthcare systems. The day is hosted by the international Federation of Delirium Societies, iDelirium. It is intended to bring attention to the importance of early recognition and intervention of delirium, and to raise awareness of the latest research, guidelines, and best practices in the field.

The next World Delirium Awareness Day is March 13, 2024.

Actions You Can Take

1) Raise awareness

Share information about delirium with friends, family, and colleagues.

2) Identify those at risk

Be aware of the risk factors for delirium. Identify individuals who may be at risk and take steps to prevent or manage delirium.

3) Know the signs

Understand the signs and symptoms of delirium, and be able to recognise them early.

4) Support research

Keep up-to-date and share the latest research on delirium.

5) Advocate

Advocate for better care for patients with delirium, including by pushing for more research and education, and policy changes.

6) Support and engage patients and families

Provide education to patients and families who are at risk of delirium and affected by delirium.

You can get involved on the day by using the social media hashtag #WDAD2024 or through accessing the World Delirium Awareness Day webpages. Here you will find a variety of information, upcoming events and resources to support delirium care.

If you are interested in improving the care of people experiencing delirium, then Healthcare Improvement Scotland also has resources to support you:

New digital clocks at Social Care Alba

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For those like me who need a gentle reminder from time to time, we are introducing our new digital clocks, designed with care for those who appreciate a little extra assistance in managing daily routines. Whether you’re managing dementia or simply prefer a small nudge now and then, our clocks offer more than just the time of day.

Equipped with features tailored to support daily life, these clocks display the current time, day, and date in clear digits. They can also send reminders for important tasks such as medication schedules, staying hydrated with a drink or snack, or even noting upcoming appointments or visits.

One heartwarming feature is their ability to double as a digital photo frame, displaying cherished memories right on the screen. Designed to be user-friendly, our clocks minimise frustration and confusion, allowing you to easily tailor settings to your preferences.

We understand the importance of maintaining independence and dignity while managing the challenges that come with memory loss or cognitive decline. That’s why our clocks are designed to be intuitive, promoting autonomy and well-being.

We’re excited to offer these clocks as a tool to enhance the quality of life for individuals and families facing dementia or similar conditions. Our goal is to provide practical support that promotes autonomy and well-being, allowing you to focus on what matters most. We welcome your feedback and suggestions as we continue to refine and improve our products to better serve you and your loved ones.

Winter Warmth Delivered: Embracing Comfort and Safety

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As the crisp bite of winter air settles in and the city is enveloped in a shroud of bad weather, we at Social Care Alba are on a mission to ensure that our carers stay safe, warm, and comfortable throughout the colder months. We are doing this through delightful treats, engaging events, and thoughtful presents designed to make the winter experience more enjoyable.

Mobile Power on the Go: Battery Packs to the Rescue

In a world where staying connected is paramount, the dark winter nights and the constant need to keep in touch can quickly drain your mobile battery. Fear not, for we have the perfect solution. In the upcoming month, we are excited to deliver battery packs that can recharge your mobile devices multiple times. Stay charged, stay connected, and let the winter worries melt away.

Embrace the Warmth: Thermos Flasks for Every Sip

There’s nothing quite like a hot drink to ward off the winter chill. Whether it’s a steaming cup of tea, a robust coffee, or a comforting bowl of soup, our thermos flasks are here to keep your beverages warm no matter where you are. With two sizes available — 500ml and 1 litre — there’s an option for every need. Say goodbye to cold drinks and hello to a portable source of warmth.

Fashion Meets Function: Stylish Fleeces and Jackets

As temperatures drop and rain clouds gather, keeping warm and dry becomes a necessity. That’s why we’re thrilled to announce the arrival of our cosy fleeces and jackets. These stylish additions to your winter wardrobe have been popular in the past, and we’re confident that you’ll love them as much as we do. Embrace both fashion and function as you navigate the cold and wet weather with ease.

Ready for Anything: Versatile Backpacks in Vibrant Colours

Carry your winter essentials with style in our specially ordered backpacks. With a capacity of 20 litres, they are spacious enough to accommodate all your personal protective equipment (PPE) and other goodies without being overly bulky. Available in a variety of colours, these backpacks add a touch of vibrancy to your winter ensemble while ensuring you have everything you need wherever you go.

Social Care Alba is inviting service users and families to participate in staff recruitment and training

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Placing the people we support at the centre of the services we deliver, and designing services that meet their needs, is a fundamental aspect of the ethos of Social Care Alba. That’s why we are inviting our service users and families to participate in staff recruitment and training. We believe that involving the people we support when we are recruiting new staff can be crucial to ensuring that the “right” people are employed within our organisation. The “right” people have the skills, qualities and characteristics that those who will be in receipt of their support have identified as being important.

What are the benefits of becoming involved ?

There are a number of benefits to involving service users in the recruitment and selection of staff:

  • Services will be more effective, as they are delivered by people who will be well received by service users and this will develop a positive attitude towards involvement and working together
  • People who have experience of using services are ideally placed to have a say on what kind of person and skills are necessary for the job
  • Being involved in decision making will develop a greater sense of ownership, citizenship and social responsibility
  • Taking part is an opportunity to develop confidence, self esteem and new skills such as communication, listening skills and decision making skills

There are many ways to become involved and will be defined based on the replies we receive. Examples of participation can be: Taking part in meetings or focus groups, one-to-one discussions or by providing feedback and replying to questionnaires. At Social Care Alba we believe your input matters and we are confident that this involvement will enrich our services, foster trust, and empower individuals within our community.

If you or a member of your family is a service user, we are inviting you to join us on this journey. Get in touch with us today to learn more about how you can be a part of this transformative process. We look forward to hearing from you.

Dementia training

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Committed to the best possible care and support

Recently, Social Care Alba staff have undertaken a comprehensive Dementia Training program, which covers various essential aspects of caring for individuals with dementia. This training reflects a commitment to providing the best possible care and support to those affected by dementia, recognising the unique challenges and needs of this population.

SCA Staff Dementia Training

At the heart of this training is the development of dementia-informed and skilled practice. This entails equipping our staff with the knowledge and skills necessary to understand the intricacies of dementia, its progression, and its impact on individuals. By becoming informed about dementia, they are better prepared to provide empathetic and effective care.

Evaluating, monitoring and maintaining cognitive and functional abilities

The inclusion of a Dementia Assessment Tool is a valuable addition, as it allows our staff to systematically evaluate and monitor the cognitive and functional abilities of individuals with dementia. This tool enables a more personalised approach to care and ensures that interventions are tailored to the specific needs and capabilities of each person.

Moreover, the focus on attitudes towards dementia is crucial. It encourages our staff to adopt a compassionate and person-centred approach, which is essential for maintaining the dignity and well-being of individuals living with dementia. Effective communication skills are also emphasised, as clear and empathetic communication can greatly enhance the quality of care and the well-being of the individual.

The practical aspects of caring for physical and mental stimulation are essential for maintaining cognitive and physical function in individuals with dementia. The hand-over-hand support and positive approach, as demonstrated to the team with informed practice videos, provide practical insights into caregiving techniques that can enhance the overall quality of life for individuals with dementia.

Identifying triggers and addressing distressed behaviour

Addressing distressed behaviour is another critical component of this training. By identifying triggers and causes of such behaviour and engaging in group discussions, our staff is better equipped to manage challenging situations effectively. This approach not only improves the well-being of individuals with dementia but also reduces stress and frustration among caregivers.

Finally, the competency questionnaire serves as an important assessment tool to evaluate the staff’s understanding and proficiency in providing dementia care. It ensures that our team is continually developing their skills and knowledge, ultimately leading to improved care outcomes for individuals with dementia.

The dementia training program our staff has completed encompasses a wide range of essential topics, from understanding the condition to practical caregiving techniques and communication skills. This comprehensive approach will undoubtedly have a positive impact on the care and support provided by Social Care Alba to individuals with dementia, enhancing their quality of life and well-being.

Learn more

Personal Care Skills Day: Building Trust and Confidence

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In our commitment to providing the best care for our service users, we recently held a Personal Care Skills training session for Social Care Alba staff. This training was designed to enhance the skills and knowledge of our caregivers, focusing on key aspects of personal care and professionalism. We covered essential personal care tasks, including shaving assistance, oral care, proper washing and drying, and dressing. These tasks may seem routine, but they are crucial in ensuring the well-being and comfort of our service users.

Learning Outcomes

Throughout the training, we spoke about the importance of building trust with our service users and understanding what constitutes good personal care. By the end of the session, our staff had a better understanding of these vital principles, along with practical implications and the consequences of incorrectly administered personal care.

Group Discussions

In our group discussions, we delved into the core values that should guide personal care. Dignity, choice, participation, communication, and respect were highlighted as fundamental principles. We also emphasised the significance of attention to detail, from buttoning clothing correctly to styling hair as per the service user’s preferences.

Professionalism and Ethics

Our training highlighted professionalism in delivering care. Effective communication was identified as the foundation of good personal care. Additionally, we stressed the importance of continually developing proficiency, adapting to service users’ needs, and using the necessary Personal Protective Equipment (PPE).

Organisation and Time Management

Organisational skills were discussed, stressing the importance of preparing equipment and products before initiating personal care. We emphasised the need to allocate sufficient time to each task, ensuring that service users never feel rushed.

Dignity and Consent

Maintaining the dignity and respect of service users at all times is a non-negotiable principle in our care approach. Consent is paramount, and no personal care can be administered without it.

Attention to Small Details

Lastly, our training underscored the significance of seemingly small tasks. These details can make a world of difference to our service users, ensuring they feel comfortable and confident in their appearance. By taking time to ensure that our service users appear the way they wish to appear and have all care carried out in the desired manner leads to a positive and constructive relationship that in turn builds confidence and trust within the service user.

Committed to Excellence

By focusing on technical skills, professionalism, ethics, and communication, Social Care Alba aims to build trust and confidence within our service users while ensuring that our caregivers are well-equipped to meet their needs. Our commitment to excellence in personal care remains unwavering, and this training is a testament to that commitment.